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	<title>Luigi Cooks</title>
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	<description>The recipes of Luigi Sison</description>
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		<title>Luigi Cooks</title>
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		<title>Cooking Ethiopian at The Key</title>
		<link>http://luigicooks.wordpress.com/2008/03/28/cooking-ethiopian-at-the-key/</link>
		<comments>http://luigicooks.wordpress.com/2008/03/28/cooking-ethiopian-at-the-key/#comments</comments>
		<pubDate>Fri, 28 Mar 2008 22:44:03 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://luigicooks.com/?p=216</guid>
		<description><![CDATA[Today, we cooked classical dishes from Ethiopia. The Twin Cities is home to a vibrant Ethiopian community. It was not surprising when the teens at The Key were interested in this unfamiliar cuisine. We started by making two basic preparations that are used for many other dishes: Berberé  (Red Pepper Paste) and Nit’ir Qibe (Spiced [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=216&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today, we cooked classical dishes from Ethiopia. The Twin Cities is home to a vibrant Ethiopian community. It was not surprising when the teens at The Key were interested in this unfamiliar cuisine.</p>
<p>We started by making two basic preparations that are used for many other dishes: Berberé  (Red Pepper Paste) and Nit’ir Qibe (Spiced Clarified Butter). We used Berberé to make Doro Wat (Ethiopian Chicken Stew in Red Pepper Sauce) and Nit&#8217;ir Qibe to make Yataklete Kilkil (Ethiopian Gingered Vegetable Stew).</p>
<p>We served the dishes with Injera which I bought from a Middle Eastern grocery store.</p>
<p>Berberé is used in: Ingudai W’et (Mushrooms with Green Split Peas)</p>
<p>Nit&#8217;ir Qibe is used in:  <a href="http://luigicooks.files.wordpress.com/2008/03/yemisir-alich_a-red-lentil-stew.pdf">Yemisir Alich’a</a> (Red Lentil Stew)</p>
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		<title>Sushi at The Key Cooking Class</title>
		<link>http://luigicooks.wordpress.com/2008/02/16/sushi-at-the-key-cooking-class/</link>
		<comments>http://luigicooks.wordpress.com/2008/02/16/sushi-at-the-key-cooking-class/#comments</comments>
		<pubDate>Sat, 16 Feb 2008 18:07:50 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Geo:Japan]]></category>
		<category><![CDATA[Geography]]></category>

		<guid isPermaLink="false">http://luigicooks.com/224</guid>
		<description><![CDATA[Today, we conducted another cooking class for teenagers in our town. The theme was sushi (seasoned rice). Before the class, I prepared Shiitake No Nikata (Simmered Shiitake Mushrooms) and Gari (Sweet Pickled Ginger) to give them time to develop their flavor. We started the evening by preparing dashi, a light soup stock flavored with kombu [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=213&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today, we conducted another cooking class for teenagers in our town. The theme was <a href="http://en.wikipedia.org/wiki/Sushi">sushi</a> (seasoned rice).</p>
<p>Before the class, I prepared <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/simmered-shiitake-mushrooms.pdf" title="Shiitake No Nikata (Simmered Shiitake Mushrooms)">Shiitake No Nikata</a> (Simmered Shiitake Mushrooms) and <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/sweet-pickled-ginger.pdf" title="Gari (Sweet Pickled Ginger)">Gari</a> (Sweet Pickled Ginger) to give them time to develop their flavor.</p>
<p>We started the evening by preparing <a href="http://en.wikipedia.org/wiki/Dashi">dashi</a>, a light soup stock flavored with <a href="http://en.wikipedia.org/wiki/Kombu">kombu</a> (dried seaweed) and <a href="http://www.edenfoods.com/store/product_info.php?products_id=109590">bonito</a> (dried fish flakes). We used the dashi in a recipe for <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/rolled-thick-omelet.pdf" title="Dashi-Maki Tamago (Rolled Thick Omelet)">Dashi-Maki Tamago</a>, a rectangular shaped omelet, and <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/miso-soup.pdf" title="Miso Soup">Miso Shiru</a> (Miso Soup),  a thin soup with <a href="http://en.wikipedia.org/wiki/Miso">miso</a> (fermented rice and soybean paste), <a href="http://en.wikipedia.org/wiki/Tofu">tofu</a> (soya bean curd) and green onions. Then, we prepared <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/sweet-fish-flakes.pdf" title="Sakana No Oboro (Sweet Fish Flakes)">Sakana No Oboro</a> (Sweet Fish Flakes) with halibut fillets cooked with <a href="http://en.wikipedia.org/wiki/Mirin">mirin</a> (rice cooking wine), <a href="http://en.wikipedia.org/wiki/Sake">sake</a> (rice wine), <a href="http://en.wikipedia.org/wiki/Shoyu">shoyu</a> (soy sauce) and sugar.</p>
<p>Finally, we prepared Sushi Rice, cooked medium-grain Japanese rice seasoned with <a href="http://www.authenticjapanesefood.com/en/essentialingredients/rice_vinegar.html">komezu</a> (rice wine vinegar), sugar, and salt in a <em>hangiri</em>, a wooden sushi tub. We wrapped sushi in <a href="http://en.wikipedia.org/wiki/Nori">nori</a> (roasted seaweed) with different ingredients into <em>Maki-zushi </em>(sushi rolled in roasted seaweed). The ingredients included: braised asparagus, the egg omelet cut into thin long strips, avocado, the sweet fish, poached shrimp, and roasted sesame seeds. The sushi rolls were served with a spicy <a href="http://en.wikipedia.org/wiki/Wasabi">wasabi</a> (Japanese horseradish) paste.</p>
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		<title>Tim and Mary Party</title>
		<link>http://luigicooks.wordpress.com/2008/02/15/tim-and-mary-party/</link>
		<comments>http://luigicooks.wordpress.com/2008/02/15/tim-and-mary-party/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 17:15:50 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Geo:French]]></category>
		<category><![CDATA[Geography]]></category>
		<category><![CDATA[Meat:Cooked]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipe:Cooking]]></category>

		<guid isPermaLink="false">http://luigicooks.com/219</guid>
		<description><![CDATA[My friends Tim and Mary invited me to prepare dinner for Tim&#8217;s business friends. Since it was a working week night, we selected dishes that could be served in about 2 hours. Mary prepared Thai Chicken Barbeque for appetizers, Cream of Asparagus Soup for the starting course, and Creme Brulee for dessert. I prepared the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=212&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My friends Tim and Mary invited me to prepare dinner for Tim&#8217;s business friends. Since it was a working week night, we selected dishes that could be served in about 2 hours. Mary prepared Thai Chicken Barbeque for appetizers, Cream of Asparagus Soup for the starting course, and Creme Brulee for dessert. I prepared the main courses which consisted of: <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/pan-seared-steak.pdf" title="Pan-Seared Steak">Pan-Seared Steaks with a Mustard Sauce</a>, <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/pan-seared-scallops.pdf" title="Pan-Seared Scallops">Pan-Seared Scallops and Prawns with a Spinach, Arugula and Orange Salad</a>, <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/fingerling-potatoes-with-aioli.pdf" title="Fingerling Potatoes With Aioli">Fingerling Potatoes With Aioli</a>, and <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/carrots-braised-in-butter.pdf" title="Carrots and Parsnips Braised in Butter">Carrots and Parsnips Braised in Butter</a>.</p>
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		<title>Papaya</title>
		<link>http://luigicooks.wordpress.com/2008/02/03/papaya/</link>
		<comments>http://luigicooks.wordpress.com/2008/02/03/papaya/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 15:50:03 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Fruit:Prepared]]></category>

		<guid isPermaLink="false">http://luigicooks.com/218</guid>
		<description><![CDATA[The Minnesota winter is a time to savor fruits from a warmer climate. Here&#8217;s to the papaya.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=211&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<tr>
<td><img src="http://farm3.static.flickr.com/2417/2238674159_a5854543e6_m.jpg" height="240" width="160" /></td>
<td valign="top">The Minnesota winter is a time to savor fruits from a warmer climate. Here&#8217;s to the papaya.<img src="http://farm3.static.flickr.com/2248/2239467378_3c61078ffa_m.jpg" height="160" width="240" /></td>
</tr>
</table>
<p><a href="http://www.flickr.com/photos/ansison/2238670759/" title="IMG_8916.JPG by ansison, on Flickr"><br />
</a></p>
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		<title>Pan-Roasted Salmon</title>
		<link>http://luigicooks.wordpress.com/2008/02/02/pan-roasted-salmon/</link>
		<comments>http://luigicooks.wordpress.com/2008/02/02/pan-roasted-salmon/#comments</comments>
		<pubDate>Sat, 02 Feb 2008 13:55:40 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Fish:Cooked]]></category>
		<category><![CDATA[Geo:French]]></category>
		<category><![CDATA[Geography]]></category>
		<category><![CDATA[Recipe:Cooking]]></category>

		<guid isPermaLink="false">http://luigicooks.com/216</guid>
		<description><![CDATA[Wild-caught salmon fillets are coated with coriander seeds, roasted in a pan for a few minutes, and served with a delicate, tangy white wine-orange sauce. Here is the Pan-Roasted Salmon recipe.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=210&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<tr>
<td><img src="http://farm3.static.flickr.com/2262/2238670759_96e512bc0c_m.jpg" height="160" width="240" /></td>
<td valign="top">Wild-caught salmon fillets are coated with coriander seeds, roasted in a pan for a few minutes, and served with a delicate, tangy white wine-orange sauce. Here is the <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/02/pan-roasted-salmon.pdf" title="Pan-Roasted Salmon">Pan-Roasted Salmon</a> recipe.</td>
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</table>
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		<title>The Ultimate Flourless Chocolate Cake</title>
		<link>http://luigicooks.wordpress.com/2008/01/27/the-ultimate-flourless-chocolate-cake/</link>
		<comments>http://luigicooks.wordpress.com/2008/01/27/the-ultimate-flourless-chocolate-cake/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 23:52:23 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Geo:French]]></category>
		<category><![CDATA[Geography]]></category>
		<category><![CDATA[Pastry:Baked]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipe:Baking]]></category>

		<guid isPermaLink="false">http://luigicooks.com/206</guid>
		<description><![CDATA[Today, I visited an overseas friend who taught me some of her native dishes. To celebrate her arrival to our town, I baked her The Ultimate Flourless Chocolate Cake, which has only 3 mandatory ingredients: chocolate, butter, and eggs, and an optional one: coffee liqueur, which I obliged.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=209&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<tr>
<td><img src="http://farm3.static.flickr.com/2334/2224552936_5c1f41b698_m.jpg" height="192" width="240" /></td>
<td valign="top">Today, I visited an overseas friend who taught me some of her native dishes. To celebrate her arrival to our town, I baked her <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/the-ultimate-flourless-chocolate-cake.pdf" title="The Ultimate Flourless Chocolate Cake">The Ultimate Flourless Chocolate Cake</a>, which has only 3 mandatory ingredients: chocolate, butter, and eggs, and an optional one: coffee liqueur, which I obliged.</td>
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</table>
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		<slash:comments>1</slash:comments>
	
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		<title>Beef Short Ribs with Tomatoes, Roasted Poblanos and Herbs (Costillas de Res a la Mexicana)</title>
		<link>http://luigicooks.wordpress.com/2008/01/26/beef-short-ribs-with-tomatoes-roasted-poblanos-and-herbs-costillas-de-res-a-la-mexicana/</link>
		<comments>http://luigicooks.wordpress.com/2008/01/26/beef-short-ribs-with-tomatoes-roasted-poblanos-and-herbs-costillas-de-res-a-la-mexicana/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 00:07:44 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Geo:Mexican]]></category>
		<category><![CDATA[Geography]]></category>
		<category><![CDATA[Meat:Cooked]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://luigicooks.com/208</guid>
		<description><![CDATA[The Latin American grocery store in our town had a thin cut of beef ribs which we prepared into Costillas de Res a la Mexicana, braised in a charming sauce of poblano peppers.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=208&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<tr>
<td><img src="http://farm3.static.flickr.com/2262/2224726660_0427253707_m.jpg" height="160" width="240" /></td>
<td valign="top">The Latin American grocery store in our town had a thin cut of beef ribs which we prepared into <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/beef-short-ribs-with-tomatoes.pdf" title="Costillas de Res a la Mexicana">Costillas de Res a la Mexicana</a>, braised in a charming sauce of <a href="http://en.wikipedia.org/wiki/Poblano">poblano</a> peppers.</td>
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</table>
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		<title>Chocolate with The Key Chocolate Class</title>
		<link>http://luigicooks.wordpress.com/2008/01/19/the-key-chocolate-class/</link>
		<comments>http://luigicooks.wordpress.com/2008/01/19/the-key-chocolate-class/#comments</comments>
		<pubDate>Sat, 19 Jan 2008 15:40:34 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Geo:American]]></category>
		<category><![CDATA[Geo:Mexican]]></category>
		<category><![CDATA[Meat:Baked]]></category>
		<category><![CDATA[Pastry:Baked]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipe:Baking]]></category>

		<guid isPermaLink="false">http://luigicooks.com/196</guid>
		<description><![CDATA[We had a cooking class with teenagers from The Key, a youth-run community-based organization. The common ingredient was Mexican chocolate &#8212; which we prepared as Champurrado, a hot drink, slightly thickened with corn masa. Here is the Champurrado recipe. and a luscious chile sauce called Red Mole. In the picture, it is served with roast [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=207&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<table>
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<td><img src="http://farm3.static.flickr.com/2035/2223504892_13997111d7_m.jpg" height="160" width="240" /></td>
<td valign="top">We had a cooking class with teenagers from <a href="http://www.unionofyouth.org/">The Key</a>, a youth-run community-based organization.</td>
</tr>
<tr>
<td><img src="http://farm3.static.flickr.com/2031/2189396279_480a8e047b.jpg" alt="champurrado" height="160" width="240" /></td>
<td valign="top">The common ingredient was Mexican chocolate &#8212; which we prepared as Champurrado,  a hot drink, slightly thickened with corn masa. Here is the <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/champurrado.pdf" title="Champurrado">Champurrado</a> recipe.</td>
</tr>
<tr>
<td><img src="http://farm3.static.flickr.com/2216/2190178774_10e5738cc3.jpg" height="160" width="240" /></td>
<td valign="top">and a luscious chile sauce called Red Mole. In the picture, it is served with roast turkey. Here is the <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/classic-red-mole-with-turkey.pdf" title="Red Mole">Red Mole</a> recipe.</td>
</tr>
<tr>
<td><img src="http://farm3.static.flickr.com/2382/2223493774_b25278fab1_m.jpg" height="160" width="240" /></td>
<td valign="top">Traditionally, the meat is slowly cooked (braised) in the mole for about 1 1/2 hours. But to fit into our 2-hour class schedule, we roasted free-range chickens instead. Here is the <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/butterflied-roast-chicken.pdf" title="Roast Chicken">Roast Chicken</a> recipe.</td>
</tr>
<tr>
<td><img src="http://farm3.static.flickr.com/2415/2189390657_7fba1c0678_m.jpg" height="160" width="240" /></td>
<td valign="top">Unfortunately, we ran out of time to prepare a Hot Fudge Pudding Cake, a fun dessert with a brownie-like layer that floats on a pudding-like chocolate sauce. Here is the <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/hot-fudge-pudding-cake.pdf" title="Hot Fudge Pudding Cake">Hot Fudge Pudding Cake</a> recipe.</td>
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</table>
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			<media:title type="html">champurrado</media:title>
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		<title>Home-Rendered Lard (Manteca Hecho En Casa)</title>
		<link>http://luigicooks.wordpress.com/2008/01/15/home-rendered-lard-manteca-hecho-en-casa/</link>
		<comments>http://luigicooks.wordpress.com/2008/01/15/home-rendered-lard-manteca-hecho-en-casa/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 22:34:07 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Geo:Mexican]]></category>
		<category><![CDATA[Geography]]></category>

		<guid isPermaLink="false">http://luigicooks.com/202</guid>
		<description><![CDATA[I received a gift from my neighborhood butcher &#8212; pork fat. It was rendered into lard that will be used for Mexican dishes. Here is the Lard recipe.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=206&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td><img src="http://farm3.static.flickr.com/2414/2222793213_a37de9e582_m.jpg" height="160" width="240" /></td>
<td valign="top">I received a gift from my neighborhood butcher &#8212; pork fat.</td>
</tr>
<tr>
<td><img src="http://farm3.static.flickr.com/2058/2224551360_79d36b7326_m.jpg" height="160" width="240" /></td>
<td valign="top">It was rendered into lard that will be used for Mexican dishes. Here is the <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/home-rendered-lard.pdf" title="Lard">Lard</a> recipe.</td>
</tr>
</table>
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		<title>Basic Waffles</title>
		<link>http://luigicooks.wordpress.com/2008/01/05/basic-waffles/</link>
		<comments>http://luigicooks.wordpress.com/2008/01/05/basic-waffles/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 19:58:05 +0000</pubDate>
		<dc:creator>Luigi</dc:creator>
				<category><![CDATA[Geo:American]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipe:Baking]]></category>

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		<description><![CDATA[Sweet Lou, a new waffle shop just opened in our town. Predictably, Andi, Alyssa and their friends have taken an interest in waffles. For the times that we can&#8217;t hang out in the new cool shop, we make them at home. Pictured is a topping of blackberry preserves and crème fraîche. Here is the recipe.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=luigicooks.wordpress.com&amp;blog=3094947&amp;post=205&amp;subd=luigicooks&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td><img src="http://farm3.static.flickr.com/2298/2175449072_8a8a1f5758_m.jpg" height="160" width="240" /></td>
<td valign="top"><a href="http://www.sweetlouswaffles.com/">Sweet Lou</a>, a new waffle shop just opened in our town. Predictably, Andi, Alyssa and their friends have taken an interest in waffles. For the times that we can&#8217;t hang out in the new cool shop, we make them at home. Pictured is a topping of blackberry preserves and <a href="http://www.ochef.com/206.htm">crème fraîche</a>.</td>
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<p>Here is the <a href="http://sdho.org/i/f/2008/03/luigicooks/2008/01/basic-waffles.pdf" title="waffles">recipe</a>.</p>
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